From cataracts and glaucoma to age-related macular degeneration, seniors are undoubtedly more susceptible to eye conditions. However, if you’re 65 or older and enjoy excellent vision, it’s still crucial to prioritize regular eye exams. The importance of eye exams for seniors can’t be overstated, especially since a lot of debilitating eye conditions become more common with …
How to Prevent Osteoporosis
Did you know that bone loss is a natural process that begins in your mid-20s? Although genetics are a major risk factor for osteoporosis and bone loss is an inevitable part of aging, there are many things you can do in your daily life to reduce your rate of bone loss. If you let your …
Respite Care for Dementia
According to the Alzheimer’s Association, there are more than 16 million unpaid caregivers in the United States caring for loved ones with dementia. While rewarding, caregiving is a full-time job in itself – so it’s not surprising that many caregivers find it challenging to balance work, family, and social obligations. The truth is that even …
How Dementia Affects Physical Health
Most people understand that dementia is characterized by a decline in mental abilities, but it’s important to remember that this primarily cognitive condition has physical side effects. If someone you love has dementia, keep an eye out for changes in the way your loved one walks, talks, and moves so that you can discuss it …
The History of Alzheimer’s
Did you know it’s been over 110 years since we first discovered Alzheimer’s disease? Today Alzheimer’s is ranked as the sixth leading cause of death in the United States. While we’ve made a lot of progress in our understanding of this neurodegenerative disease, we’re still waiting and hoping for a cure. We encourage you to …
What Is Sundowning?
Everything seems a little better in the light of day. If your loved one has been diagnosed with dementia, you may notice them experiencing agitation as the sun goes down. You’re not imagining things: Chances are, they are suffering from a phenomenon known as “sundown syndrome,” or “sundowning.” But what is sundowning, and how can …
Risk Factors for Heart Disease
Did you know that heart disease is the leading cause of death in the United States? While some of the risk factors for heart disease are beyond our control, others are caused by a person’s lifestyle and habits. Since nearly half of all Americans (47 percent) have one of the three most critical risk factors …
Benefits of Respite Care for the Elderly
Working as a caregiver for a loved one is both a privilege and a huge responsibility. However, sometimes life has other plans, and you might find yourself stretched a bit too thin. If you start feeling overwhelmed or aren’t able to provide your loved one with the quality care they deserve, look into respite care …
Relaxation Techniques for Stress
No one enjoys feeling stressed, but it’s important to remember that in short-term situations, stress can actually help you cope with potentially serious events. Your increased heart rate and readied muscles ensure that you’re able to act fast and efficiently. However, frequent or chronic stress can seriously affect your well-being, causing anxiety, depression, headaches, and …
Benefits of Gardening for Seniors
Spring is here! While Florida’s warm, sunny climate makes it relatively easy to garden throughout the year, there’s something about springtime that it makes very tempting to dig into the dirt, plant some seeds, and flex that green thumb. Many trees and plants in the area are currently sprouting new growth and boasting a greener, …
