Life is made up of moments. With a little effort, you can probably pick out cherished and pivotal moments from your past. You can also think of moments that are likely to come in your future that you feel the need to plan for. However, understanding how to live in the moment that you currently …
Shopping for the seniors in your life can create some special challenges. What do you get someone who may not really need anything, has already spent a lifetime gathering the things that they want, and may have limited space to store new possessions? With those conditions in mind, finding the right present can seem practically …
Arthritis hurts, so it’s only natural to seek out things that can improve your situation. Many people engage in physical activity to manage their stress, boost their mood, and improve their physical health, so it’s fair to wonder if it might help with arthritis as well. Does exercise help arthritis? Scroll down to find out.
Lots of seniors move to assisted living communities because they want to make some new friends and enjoy their golden years. It’s natural to be nervous about making friends in assisted living, but don’t worry. With some work and patience, you’ll find your people before you know it!
Whether you love Florida for the weather or the local culture, there’s always a lot of fun to be had when you’re out and about. Did you know that the local food scene is great too? Don’t miss out on these fantastic restaurants in Riverview, FL.
Do you think yoga is just for incredibly fit young people who can twist themselves into pretzel-like shapes? Think again. This ancient fitness practice is amazingly adaptable and can serve the needs of a surprising number of audiences, including seniors. With chair yoga for seniors, you can get your workout in from the comfort of …
If you’ve done any looking around, it doesn’t take long to see it. Senior living communities aren’t one-size-fits-all solutions. These communities vary widely in the levels of care they offer, the amenities and services that they provide, the cultures that they create, and the costs that their residents face. Choosing the senior living community that …
There are plenty of things to love about living in Riverview, Florida. Gorgeous weather that spans the year, a thriving retail sector, and several golf courses, nature preserves, restaurants, and cultural opportunities all ensure that life is never boring in this suburb of Tampa. Of course, there’s also easy access to the beach. The benefits …
Tampa, Florida, is a thriving community with plenty of things to see and do. There’s certainly no shortage of activities for seniors in Tampa, so the biggest challenge that you face may be choosing what fun endeavor you want to engage in first.
Sometimes things we aren’t familiar with can seem strange and intimidating, but with a little knowledge and practice, they can truly change our lives. Take tai chi. This age-old exercise is ideal for seniors, but it incorporates movements and ideas that many of us find unusual. A mind-body practice, it’s sometimes described as “meditation in …
